Chair Exercise

45 – 60 minute chair exercise class that focuses on light cardio, stretching, range of motion and gentle strength building exercises.  No registration required.

Date

Dec 20 2024

Time

10:00 AM - 10:00 AM
Category

Hours

Hours:

Monday: 10AM – 4PM

Tuesday: 12pM – 6PM

Wednesday: 10AM – 4PM

Thursday: 12PM – 6PM

Friday: 10AM – 4PM

Saturday: Closed

 

Contact us:

Phone: 618-372-8450

Fax: 618-372-7450

110 N. Main Street Brighton, IL 62012

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